Category Archive: Body And Mind

Jan 02

7 Simple Steps a Detox After The Holidays

detox

Holidays have ended, it’s time go back to routine. Well, in order to gain spirit to celebrate the return to the productive zone, it’s good you did Detox after the holidays. These activities will make you more fresh, and even help to reduce fat mass that may be got around You piles during the holidays. …

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Dec 09

Eye tests Stroke Attack Detector

It turns a simple eye test can help identify risk of stroke. From the photographs of the retina, the doctor can see the damage caused by high blood pressure. Damage known as hypertensive retinopathy This increases the risk of stroke. In the UK high blood pressure is the number one risk factor for stroke, causing …

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Dec 08

Simple Ways Loving Your Heart

Most heart attacks occur due to an unhealthy lifestyle. No wonder if the patient’s heart began to be easily found at a young age. How to reduce the risk of heart disease. Many simple ways that we can actually do to reduce the risk of heart disease. The first thing we can do is to …

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Dec 07

This Risk If Sleep Only 3 Hours At The Night

In the annual meeting of the Radiological Society of North America, researchers in Germany exposed the existence of a close relationship between lack of sleep with high blood disease that ended with a sudden heart attack. They noted, employees with working hours 24 hours such as medical officers and emergency services personnel, are significantly more …

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Dec 03

10 Ways To Burn Fat Without Having To “the Gym”

Do not have a time to go to the gym? There are several things that can be done when forced to skip exercise at the gym a few weeks at a time. 1. Start the day with exercise Before breakfast, start the exercise in the morning. Sport this morning to burn 20 percent more fat …

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Oct 11

Financial Problems Can Lead to Brain Health Descent

People who are experiencing financial problems usually do not prioritize health. In fact, from a study revealed financial problems even can reduce brain health. Studies conducted on 3,400 US adults aged 18-30 years, in the period 1985-2010. At the end of the study, each participant followed the three standard tests to measure the function of …

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Oct 02

5 risk factors for heart disease

Obesity, genetic factors and lifestyle is not healthy is a major risk factor for heart disease. But according to experts, the risk factors of heart disease do just that. “Heart disease is it multifaktorial, so the risk factors and the cause is not only one. There could be several, in fact, there are hidden, then, …

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Jul 11

How To Care For Eye Health

Caring for eye health is important, because it’s a pity if our vision is lost. Before going on something it would be nice on the eyes, we maintain and take care of him properly. As below, we help you to find anything that must be done to treat the eye properly. Eyes are very vulnerable …

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Apr 20

Support Your Friend That Experience the evil effects of Breast Cancer

Breast cancer is a champion amongst the most terrifying cancer besides the second most regularly dissected cancer among ladies in the United States. While the risk of breast cancer is lower for man, man can get breast cancer. Breast cancer is especially begun from legacy, along these lines guarantee you check the historical backdrop of …

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Apr 15

3 Easy Ways To Let You Not So An Emotional Eater

There are times when someone is in a State of uncertain heart and mind, then she will prefer to vent against food or commonly known with the term emotional eating. So it is with you. In the general sense, emotional eating is the desire to eat food of all kinds is excessive because of the …

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