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Jun 08

10 Types of Healthy Snacks Make Your Child

healthy snacksChildren are very fond of sweet food as their snack. But you also need to limit your intake of sugary foods for your baby so that they avoid the risk of diabetes and obesity.

Here are 10 types of snacks that you can give to the baby to keep them happy, but also healthy.

Fruits

healthy snacksFruits were cut with interesting shapes can attract baby’s attention. You can also add vanilla ice cream on top. Vitamins and minerals contained in it is very good for the health of the baby.

Cereals

Cereal is a kind of snack is very healthy and important for digestive health of your baby because it is rich in fiber.

Berry muffins

Berries mixed into muffins are healthy and delicious meals. Berries are rich in anti-oxidants to fight free radicals.

Smoothies

Smoothies are made from a mixture of fruits, yogurt, and milk is certainly a healthy snack for the baby.

Apple pudding

Apples are rich in vitamins and minerals. So mix the apple slices in the pudding that you make for your child to love.

Pizza

Pizza turned out to be a healthy snack for your home make a baby with thin skin and as a complementary add vegetables such as mushrooms, tomatoes, and peppers.

Cheese

Cheese is made from milk naturally rich in benefits for the body such as calcium.

Popcorn

Provided that when you do not flood it makes popcorn with butter and salt to excess eating popcorn can be a very healthy snack because it is full of fiber.

Beans

Although high in fat, peanut butter is also a good source of protein. But of course you have to limit the amount in your food intake.

Meat rolls

Meat is a good source of protein for the growth of your baby. You can mix them in the food you make with restricted amounts.

It turned out healthy snacks for your child does not mean the food is not tasty. Provided you are creative, you can still make a healthy snack with a delicious flavor.