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Nov 05

This is Your Cause of Decreased Libido

stressRelations warm in the bedroom is believed to be one of the recipes permanence household. But sex is not always smolder, sometimes dim, even disappear. There are many causes of reduced libido ranging from psychological factors, emotional, and lifestyle.

1. Stress

The body responds to stress by releasing adrenaline and cortisol. Longstanding stress can affect the body’s hormone levels and reduced impact on arousal. Stress also raises the response narrows the blood vessels that lead to erection problems.

2. Depression

Libido and depression have a complex relationship. Depression can alter the ability of the body’s biochemistry and reduce libido. “Besides it’s pretty hard to feel excited when we’re depressed,” said Mark L.Held, a clinical psychologist. Some antidepressant drugs also have side effects reduce libido.

3. Self-esteem is low

A person who feels he does not usually attract less interest in sexual activity. People who have low self-esteem are generally too afraid of being rejected.

4. Alcohol and drugs

A little alcohol might make you more excited, but excessive alcohol affects the nervous system and causes the body to feel fatigue and difficult passionate. While the drugs like marijuana will menakan pituitary gland which regulates the production of testosterone.

5. Lack of sleep

The body requires hours of sleep is enough to keep your mind focused, healthy body, and remains active libido. Physically, lack of sleep will increase the level of cortisol can suppress libido.

6. Medications

Drugs used to treat depression, high blood pressure, and other chronic diseases sometimes have side effects suppress libido.

7. Erectile Dysfunction

Men who suffer from erectile dysfunction often feel lazy to have sex because they are afraid of his penis is not hard enough for penetration.

8. Imbalance of hormones

Libido is strongly influenced by the level of testosterone. Because of the difficult conditions thrill ride often caused by a hormonal imbalance, or low testosterone levels. A common cause is a hormonal disorder impaired liver function because the organ that breaks down estrogen. If the function was impaired, thus increasing estrogen levels decreases libido.

9. Menopause

Most women experience a decrease in sexual desire after menopause. The cause quite a lot, ranging from a decrease in the hormone estrogen to the vagina becomes dry conditions and cause penetration becomes painful. Menopause also causes testosterone in the body is reduced.

10. Disorders disease

Serious systemic diseases, such as cancer or kidney disease can suppress testosterone levels and reduced sperm production. Other diseases that cause reduced testosterone include HIV infection and diabetes.

11. Love fades

Couples who have impaired communication and conflict continuously until the end is no longer in love, would have no more desire to be intimate in bed.

12. No Quality time

Many couples do not have time for sex. “Many people think there is always time to make love, but at the end of the day both of them were too tired to have sex,” says Irwin Goldstein, director of San Diego Sexual Medicine.