Though in many cases the cause may not always clear, low sperm count may be caused by such following:
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Varicocele
- A swollen vein inside the scrotum that may affect the sperm production. It is the most common cause of male infertility. Minor surgery is recommended to treat it. Damaged sperm ducts
- The duct system where the sperms are carried from testicles into penis is so delicate that inherited conditions, infections, surgeries and injuries may damage it and inhibit the sperms flow.
- Males with anti-sperm antibodies have immune system responses that attack their own sperms. It is a common condition in males with vasectomy reversal, injury or infection record.
- Whether it is caused by a genetic conditions as Klinefelter's syndrome or by a hormonal disorder affecting the pituitary gland, it is sperm production issue every male should be aware of.
Risk Factors
Such factors increase the risk of low sperm count:
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Genetic or hormonal issues
- Certain conditions affect sperm production, including Klinefelter's syndrome and body's less capability in producing sexual hormones.
- Body may produce less sperm if you consume such drugs as cocaine and marijuana.
- Smoking, whether it is active or passive, may also affect sperm production.
- Being overweight may cause hormonal changes that affect sperm production.
- Radiation therapy, cemotherapy, certain chemicals, overheat and certain medications may affect sperm production though it is not permanent.
- Any surgery or injury that affects the testicles or glands producing sexual hormones may affect sperm production as well.
How to Keep Sperm Production High
You can always consume male enhancement pills to increase your sperm production, but by the end of day, a lifestyle adjustment is non-negotiable.
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No smoking
- Nicotine and other 4.000 toxic materials in each cigarette may damage your sperm and affect its production. Secondhand smokers are reported to have low sperm count, too.
- Excessive alcohol consumption (more than two shots a day) may affect both sperm production and libido.
- Anabolic steroids, marijuana, cocaine and other kinds of metamphetamine may affect sperm production and libido. Seek professional help if you are addictive to these illegal drugs.
- Obesity may affect sperm production. Plan your diet carefully.
- Unless it is a doctor's suggestion to save your life from certain medical emergency, avoid vasectomy. Instead, use other various methods of birth control. Keep body temperature cool
- Avoid hot tubs, saunas and other sources of overheat that may affect sperm production. Tight underwear and sitting for too long should be avoided, too.
- Having sex at the perfect moment (when your partner is having ovulation) is crucial. However, keep in mind that frequently doing it may reduce sperm quantity in your semen. Plan your sex activity carefully.
